Feeling Lost After a Concussion?
You're not alone. This site, built from my own TBI journey, offers guidance, coping strategies, and resources to help navigate your recovery with hope.
Recovery is a Journey, Not a Race
Recovering from a concussion is unique for everyone and often means navigating confusing symptoms, emotional hurdles, and lifestyle changes.
"It felt as though I was standing on a beach one day and a wave swept me out to sea, leaving me with the choice between sink or swim..."
Essential Resources
Understand Concussion
Get clear facts, debunk common myths, and learn what happens in the brain.
Manage Symptoms
Explore detailed information on fatigue, brain fog, sensory issues, and more.
Recovery Strategies
Discover actionable tips for pacing, neuroplasticity, memory, and helpful tools.
Build Your Support
Learn effective communication for relationships and how loved ones can help.